As an Amazon Associate I earn from qualifying purchases.
1. Zumba #ad
Zumba 101 Dance Fitness for Beginners Workout DVD #adZumba #ad
- It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD. Learn from the creator of the zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape.
Learn the basic steps of the 4 core rhythms in a 30-minute basics class. Then put those new moves to work as you rock out in an easy-to-follow 30-minute class.
2. STRONG by Zumba #ad
STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin #adSTRONG by Zumba #ad
- Try it at-home now and find a class in gyms everywhere. Burn more calories when you workout out to perfectly synced music. It's not a dance class - it's revolutionary workout where every move is synced to a beat.
60 min high-intensity workout with a bonus 20 min workout. Proven to burn almost 2x the calories post-class.
3. Zumba #ad
Zumba Exhilarate Body Shaping System DVD Set #adZumba #ad
- Easy-to-follow choreography and muscle engaging routines. Workouts include a breakdown of basic steps, a 20-minute "Rush" workout. Easy-to-follow steps for more than 30 rhythms, calypso, salsa, hip-hop, reggaeton, including merengue, cumbia, and belly dance.
Comes with maraca-like zumba toning Sticks to sculpt your body while dancing. Two-in-one dvd feature lets you listen to verbal cueing or music only. Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.
4. Shaun T #ad
Shaun T CIZE Dance Workout Base Kit 6 DVD #adShaun T #ad
- Cize helps you get fit in 4 weeks as you master professionally choreographed dance routines. Shaun t breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.
You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, Eat Up Meal Plan, and strengthening workout the whole time! You'll also receive a get started guide, Beginner and Advanced Calendars and a Weekend Survival Guide.
5. Women's Health #ad
Tone Your Arms DVD, Sculpt Your Legs, Women's Health 28 Day Fat Torch with Hannah Eden: Flatten Your Belly #adWomen's Health #ad
- 5 workouts on 28 day fat torch dvd. Four of them take 20-30 minutes to complete. Your fastest way to an unbelievable body, The 28-DAY FAT TORCH is a metabolic training program you wont find anywhere else.
The final workout, the Metabolic Monster, is 40 minutes long. The smart and effective workouts can shock your fat cells, lose weight, the 28-day FAT TORCH includes a unique blend of workouts designed to help you flatten your belly, and make you crave more! Created by women's health expert hannah eden, sculpt lean muscle, and get toned all over!.
Run time of the entire DVD is 120 minutes or 2 hours.
6. HIPSHAKE #ad
TONE N TWERK DVD: 6 Booty Toning & Twerk Dance Workouts For Women, 30 Min Each. Includes Exercise Programs For Beginners & Advanced. Strengthen Your Booty While Having Fun & Feeling Feminine! #adHIPSHAKE #ad
- You can do these workouts with or without equipment. Big booty, small booty ever body can learn how to twerk! 6 dance workouts for women 35 min each: each dvd includes 6 dance workouts that are professionally shot from our studio in Los Angeles. By targeting your booty, you will also engage your core and strengthen your back.
Booty focused strength workouts: each workout starts with strength exercises that are designed specifically to enhance your glutes. All these muscles work together to give you better posture and of course a bigger booty.
We make sure to include dancers with different body types that are all learning together with you! We're in this together babe. Fun twerk dance: nothing says cardio like our fun and feminine twerk dance. We guarantee every dvd we create and if for any reason you are not satisfied, get your full money back without any questions.
We promise you a sweaty and fun class every time. We're providing 2 different workout programs just for you. Newbie booty is for beginners who have never tried a twerk class before and want to get the basic twerk dance moves down. For beginners and advanced dancers: you don't need any experience to get started. Booty pro is perfect if you want to take your twerk dance skills up to the next level and do cool moves like the split twerk or the pushup twerk.
7. Group One Fitness #ad
Get Healthy Now, Safe for All Ages, As Seen On TV, Dance to Lose Weight Workout DVD, DanceX: Fun Total Body Cardio Fitness DVD, Everybody's Workout Home Exercise DVD with FREE Bonus Content #adGroup One Fitness #ad
- Are you ready for total body transformation? - then get ready for the best part, you will have Kenn Kihiu as your own in-home personal trainer when it works out for your schedule! This fun and easy to follow dancing dvd is designed to improve aerobic capacity, it is a lot easier and a lot more fun than you think! With the DanceX fun fitness DVD, muscle endurance, and strengthen your core while burning serious calories.
This fitness video delivers results and will leave you sweating for more! Free bonus content valued at $37. 95 - this home workout dvd includes 3 free bonus features to help you ensure you stay on track to staying fit.
It's so much fun you'll forget you are even working out! Over 50 and looking for a fun senior fitness dvd? No problem! DanceX is a great way to stay fit over 50 The first bonus feature is an 8 minute floor abs routine to help strengthen your core and develop a six pack! The second is a Move Your Body, Move Your Life motivational message to keep you inspired.
Get the whole family involved because the only requirement needed is a heartbeat. These secret techniques have been used by athletes for a long time and now I'm sharing them with you. The third feature is a $15. 95 value as i share 7 crucial nutritional tips on how to lose weight permanently. Now get out your workout clothes and get ready to get fit and be more active without having to hit the gym.
8. 567 BROADWAY! #ad
567 BROADWAY! A New Musical Workout #ad567 BROADWAY! #ad
- Plus 7 easy-to-follow video tutorials where Joseph breaks down each dance combination step by step. Total runtime: 104 minutes. Includes a 30-minute non-stop Broadway cardio dance workout.
Broadway songs featured on 567broadway! include "good morning baltimore" and “you can’t stop the beat” from hairspray, "i'm a Brass Band" from SWEET CHARITY, "Bend & Snap" from LEGALLY BLONDE, "born to hand jive" and “we go together” from GREASE, "One" from A CHORUS LINE!.
9. XTFMAX #ad
XTFMAX One on One: 30 Day DVD Workout Program with 5 Exercise Videos + Training Calendar #adXTFMAX #ad
- Trainer stephanie oram will guide you and keep you motivated will you burn serious fat and get fit. Use the included calendar to complete the program. Xtfmax one on one sculpts muscles and builds strength with fat-burning workouts designed to deliver total body results.
Each workout features pop up modifications for beginners. Go one on one with trainer stephanie oram and shed fat, build lean muscle and tone your body in 25 minutes a day with XTFMAX One on One. A 30 day program that includes 5 intense, circuit training workouts on 2 DVDs.