1. Eccolo World Traveler#ad
Motivation, Nutrition, 6x8", “You Are Strong” Guided Motivating Fitness + Writing Journal | Track Your Goals, Emotions & Gratitude | Sturdy Flexible Soft Cover#adEccolo World Traveler #ad - Easy to carry: at 8. 25” in length by 5. 75” in width with 256 pages, it’s large enough to jot down your daily routine, yet small and portable enough to take with you to the gym. Inside pages allow you to list daily goals with adjoining lined pages allowing you to list activities, diet, calories burned and anything else you’d like to acknowledge about your fitness routine.
Every page has its own quote to help keep your head in the exercise game. Includes a built-in bookmark to help you keep track of where you left off. Premium sturdy cover: the journal's flexible cover is high quality and features embossed motivating quotes on a smooth gray background.
Stylish journal: modern gray fitness journal with faux vegan leather cover feels supple and rich with a clean look that’s simple and sleek. Record your progress: each page allows you to record a fitness and general goal for the day, what motivates you, an emotional check-in to document how you feel and what you did well that day, a nutrition check-in to document good and bad food choices along with how many glasses of water were drank and a gratitude moment you’re thankful for that day.
|Brand||Eccolo World Traveler #ad|
Weight Loss and Exercise, Black Single 12-Week, Fitlosophy Fitbook: Fitness Journal and Planner for Workouts#adFitlosophy #ad - 5 inches square, strap to mark your place, includes pint-size pen, sleeve to stash recipes/workouts, extra cash, and slot for your gym card, etc. Also includes a daily workout page to track strength training, cardio, classes, vitamins, including trackers for nutrients, and flexibility.
Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration. 1 black philosophy fit book - 12-week Fitness and Wellness Goal-Setting Journal.
|Manufacturer||CR Gibson #ad|
Designed by Experts Gym Notebook, Workout Tracker, Exercise Journal for Men Women, Cossac Fitness Log Book & Workout Planner#adCossac #ad - This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, progress, body measurements, and diet preferences. The pages are joined with sturdy wire so it won’t get shabby and fall to pieces.
Our fitness planner covers key points to help you get fitter faster. Well-planned. Daily motivation. Based on experience. Our fitness planner lets you set a goal and a deadline to achieve it by.
4. NewMe Fitness#ad
Complete Fitness and Nutrition Journal, 148 Pages Plus Cover :: 66 Day Daily Tracker for Food Intake & Workouts :: Track Your Progress and Reach Your Weight Loss & Fitness Goals Faster#adNewMe Fitness #ad - Achieve your goals faster & stay on track: Research shows tracking your daily exercise and food in a fitness journal helps you reach your goals sooner — and maintain your results for the long term.
Whether you're trying to lose weight or just want to be aware of your food intake, harness the power of food/workout journaling with this premium logbook from NewMe Fitness. Made of long-lasting paper materials: your fitness planner is constructed with durable, high-quality paper to ensure it stands up to lots of love.
At 5. 5" x 8. 5", bring this notebook anywhere. This is long enough to see serious gains in weight loss, strength, muscle tone, and more. Detailed, exercise reps/sets, your workout journal / log allows you to jot down nutritional content, SO YOU KNOW WHAT'S WORKING:AND WHAT'S NOT: With plenty of space for writing, and more each day.
|Brand||NewMe Fitness #ad|
|Manufacturer||NewMe Fitness #ad|
|Part Number||13-Week Jounral|
5. Pro Specialties Group#ad
NFL Dallas Cowboys Disposable Black Ink Click Pens, 5-Pack#adPro Specialties Group #ad - Dallas Cowboys. Full-color team logo on pen barrel. 5 retractable click pens with ballpoint tip and black ink. Great stocking Stuffers and Party Favors. Officially Licensed NFL Product.
|Brand||Pro Specialties Group #ad|
|Manufacturer||Pro Specialties Group (PSG) #ad|
6. Intelligent Change#ad
Productivity Planner : Plan Out Your Daily & Long Term Goals and Become More Productive in 2020 | Simple Daily Format, Increase Self Awareness and Productivity with Researched Productivity Principles#adIntelligent Change #ad - Everything is non-dated so you do not waste pages like most planners. Get focused. Become more productive daily: Rate your productivity at the end of each day and become more self aware and effective day by day.
Beat procrastination: stay clear of distractions with the Productivity Planner's simple focused Pomodoro style work system. Includes 7-day pages + Sat/Sun page per week. Guaranteed to increase productivity or your money back: the Productivity Planner is Guaranteed to work or your money back! If you do not absolutely love the Productivity Planner, return it and we will issue you a full refund or replace it if there's a problem.
Weekly planning / review: stay on top of your weekly goals and review what happened each week. Proven productivity format: the productivity Planner is based on historical leading Productivity Principles and Supported Goals Research that is proven to increase productivity. The goal oriented system helps enforce productive habits.
|Brand||Intelligent Change #ad|
|Manufacturer||Intelligent Change #ad|
7. Habit Nest#ad
The Weightlifting Gym Buddy Journal. 12-Week Personal Training Program Fitness Journal. Workout Journal and Workout Log Book. Your Ultimate Fitness Planner. #1 Workout Journal for Women & Men.#adHabit Nest #ad - 1 workout journal for women & men! The workout planner has 4 exercises/muscle grp. The workout log book has a clear number of sets and reps to aim for Pyramid style workouts! Built for lifters of all levels.
|Brand||Habit Nest #ad|
|Manufacturer||Habit Nest #ad|
|Part Number||Gym Buddy Journal-Grey|
8. Workout Log Gym#ad
Track 100 Workouts and Record Progress, Charcoal Gray, Workout Log Gym, 6 x 8 Inches, Gym, Fitness and Training Diary- Set Goals#adWorkout Log Gym #ad - Built to last - every workout log is made from 100% recycled paper and the durable wire-bound design is built to withstand punishment on the gym floor and your workout bag, all whilst being lightweight and portable enough to take with you on-the-go. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes.
With a whole page per workout, rest intervals and cardio, there is even space to record your tempo, ensuring you capture every detail of your training. Monitor your progress - with 2 pages completely dedicated to recording your bodyweight, body measurements, and personal bests, you can look back and be proud of how much youÕve already achieved.
Set your goals - what are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition. The extra large size means that there is no more need for tiny handwriting to track your training.
|Brand||Workout Log Gym #ad|
|Manufacturer||Workout Log Gym #ad|
Survival Kit Gear for Fishing Hunting Camping Hiking, Stocking Stuffers Gifts for Teens Boys, Cool Unique Gadget Christmas Gifts Ideas for Men Him Boyfriend#adSPUNKER #ad - Our survival kit for outdoors will help you reduce this screen time significantly and help the teen boys learn valuable life skills. Each case includes, 5 in 1 paracord bracelet, flashlight, wire saw, thermal blanket, among others: compass, flint fire starter and flint rod etc.
Stocking stuffers for teens – when looking to christmas the ideal gift to your teenage son 14-16, him, boyfriend, look no further than our outdoor survival kit for men that makes it possible for him to enjoy some quality time outdoors interacting with nature. Multi-usage – our men outdoor camping and fishing kit is the ultimate multi-usage survival gear for the outdoors.
Compact case – we make it possible for you to fit all the items in the survival kit in one compact and portable case. Outdoor survival kit – looking to go camping, fishing, or hunting and worried that you do not have the right survival kit? Look no further than our Spunker Store outdoor survival kit for men that comes with an abundant supply of all the tools you will need to make the outdoor experience memorable.