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Free workout chart with purchase - get a free PDF workout chart that shows dozens of great exercises that you can use with your new 5-in-1 weight lifting bench. The most versatile adjustable weight bench - Use this portable weight bench as a flat bench, an incline bench, a decline bench, a sit up bench or an upright bench for full body exercises.

Adjustable workout bench - our adjustable workout bench designed with 8 back adjustments & 3 foot Adjustments for Full Body Workout where you just pull the FAST BOLT, adjust the position that fits you with an automatic lock safely! Strong & 4 seat Adjustments & stable for various exercises - the adjustable weight bench is designed with a unique frame in a triangular structure and made of heavy-duty commercial quality steel.
With it being 550lbs, the weight capacity gives you a safe fitness experience without any no worry of instability. Bench500 is new upgrade of the weight bench that is perfect for all kinds of full body workout training. Easy to fold and only take up 20% place - don't need to loose a lot of screws, pull out three pins and lay down the pad then you can finish the folding, folded size:37"x24. 8"x11", you can put it against the wall or under the bed.

A perfect add to your home gym for daily workout! Worry-freeflybird is dedicated to the philosophy of upgrading products and providing the best service to our customers.
Quick adjusting system and safe locking mechanism are very convenient. Order today and get a 1-year Cover on the Frame & a 30-Day Cover on the Pads. Durable pad with ergonomic design2" soft multi-layered padding with trapezoid-shaped configuration provide you a comfortable workout experience.


650lbs weight capacity: utility bench for full Body Workout with 650lbs weight capacity gives you professional fitness & stability. Made of high grade stainless steel, enhanced foam padding, perfect for full body traning.
Foldable weight bench construction: easy to assemble the front and back support tube and the foam rollers. Let's exercise: multifunctional home gym equipment for easy storage and takes up little room, do plenty of chest and back workout with this bench. Fully adjustable design workout: Adjustable weight bench comes with 6 back positions, doing workouts with a lot of different functions in your exercise need.

Easy assembly: 8 min!the average time from unpacking to completion of assembly is only 8 minutes. In most cases, product shaking is caused by not tightening the screws. Here, you will get a more cost-effective press bench.
4 in thick, it will provide a more comfortable exercise experience, have a longer service life. 4 seat position adjustments. Come with transport wheels for you to move the workout bench easily at your home gym. Weight capacity: truly 1000 lb! built with 2021 upgrade heavy-duty commercial quality steel and unique triangular support structure, it will ensure the safety of users while making the product life more durable. Satisfaction guarantee service youten provides telephone message service, guarantees to request buyers within 12 hours, 90-days warranty on the pad.

4 resistance bands and resistance band attachments to help you workout if you don’t own dumbbells. We were sick and tired of weak flimsy benches and that’s why the SpottU pro-grade fitness bench has been manufactured with fortified welding and reinforced bolts.
Dragonfly handles to crush your abs and core workouts. One of the most versatile and adjustable exercise bench for home gym on the market. Easy setup. The spottu bench press can be set up seamlessly. We created it with a wider pad base for extra comfort and stability. Built to last! level up your training routine with the spottu pro-grade weight bench for the perfect beginner, intermediate and advanced piece of home gym equipment that is built to last.
1. Bowflex
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Bowflex 5.1S Adjustable & Stowable Bench
#adBowflex #ad - Adjusts to 6 positions for versatility: decline, 30°, 45°, flat, 60° and 90°. Top of the line Bowflex weight bench. 600 lb. Easy button, click, lift and go process to stow bench and save space when not in use.More information #ad
Load capacity. Comes standard with a removable leg hold down brace for added decline position support.Brand | Bowflex #ad |
Manufacturer | Bowflex #ad |
Height | 61.3 Inches |
Length | 49.5 Inches |
Weight | 59.97 Pounds |
Width | 28.1 Inches |
Part Number | 100675 |
Model | 100675 |
Warranty | 30 years frame |
More information #ad
2. Bowflex
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Bowflex SelectTech 552 Adjustable Dumbbells Pair 5.1S Stowable Bench
#adBowflex #ad - Each dumbbell adjusts from 5 to 52. 5 pounds; adjusts in 2. 5-pound increments up to the first 25 pounds. The bowflex 5. 1s stowable Bench is our top of the line weight bench.More information #ad
Adjusts to six different positions, 17 degree decline to 90 degree incline. Lets you rapidly switch from one exercise to the next.Brand | Bowflex #ad |
Manufacturer | Bowflex #ad |
More information #ad
3. FF Finer Form
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Strength Training and Full Body Workout in Your Home Gym, Free PDF Workout Chart Included, Adjustable and Foldable for Bench Press, Finer Form 5-in-1 Weight Bench
#adFF Finer Form #ad - Our five star customer service team is standing by to solve any questions you may have. Comfortable, stable and supportive - This folding weight bench is constructed from high grade steel to provide a solid base as you confidently work toward your fitness goals.Free workout chart with purchase - get a free PDF workout chart that shows dozens of great exercises that you can use with your new 5-in-1 weight lifting bench. The most versatile adjustable weight bench - Use this portable weight bench as a flat bench, an incline bench, a decline bench, a sit up bench or an upright bench for full body exercises.
More information #ad
Easy to assemble - this workout bench can be put together under 5 minutes. Convenient for smaller spaces - this adjustable exercise bench folds easily and stores quickly under beds or in closets, perfect for apartments, offices or small home gyms.Brand | FF Finer Form #ad |
Manufacturer | Finer Form #ad |
Height | 17 Inches |
Length | 57 Inches |
Width | 13 Inches |
More information #ad
4. Keppi
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2022 Version, Keppi Adjustable Weight Bench-Foldable Workout Bench Press for Full Body Strength Training, Incline Decline Bench with Fast Folding
#adKeppi #ad - Keppi 2021 new design weight bench - keppi has been specializing in the development and production of fitness equipment for more than 10 years. Full guarantee buying keppi fitness - keppi fitness attach great importance to the Quality and Customer Experience.Adjustable workout bench - our adjustable workout bench designed with 8 back adjustments & 3 foot Adjustments for Full Body Workout where you just pull the FAST BOLT, adjust the position that fits you with an automatic lock safely! Strong & 4 seat Adjustments & stable for various exercises - the adjustable weight bench is designed with a unique frame in a triangular structure and made of heavy-duty commercial quality steel.
More information #ad
Order today and get 2 years frame warranty and 1 year Upholstery & Padding warranty. With it being 550lbs, the weight capacity gives you a safe fitness experience without any no worry of instability. Bench500 is new upgrade of the weight bench that is perfect for all kinds of full body workout training. Easy to fold and only take up 20% place - don't need to loose a lot of screws, pull out three pins and lay down the pad then you can finish the folding, folded size:37"x24. 8"x11", you can put it against the wall or under the bed.
Brand | Keppi #ad |
Manufacturer | Keppi #ad |
Height | 49.2 Inches |
Length | 44.1 Inches |
Weight | 26 Pounds |
Width | 24 Inches |
Part Number | Bench 500 |
More information #ad
5. FLYBIRD
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Adjustable Weight Bench Foldable Strength Training Bench for Home Gym, Newly Upgraded, FLYBIRD Workout Bench
#adFLYBIRD #ad - Easy to fold and storeno assembly required. Versatile adjustable weight bench8 backrest positions and 3 seat positions meet your requirements for diffenert kinds of workouts, such as incline & decline dumbbell press. Quality pu leather and dense stitches prevent damage from intense use.A perfect add to your home gym for daily workout! Worry-freeflybird is dedicated to the philosophy of upgrading products and providing the best service to our customers.
More information #ad
Compact design and light weight make this exercise bench easy to fold and move without taking up much space. Widened and thickened foot support improve your performance. Comfortable standard heighthaving been upgraded into a suitable height, FLYBIRD workout bench fits people of different heights to achieve more comfortable & efficient workouts. Quick adjusting system and safe locking mechanism are very convenient. Order today and get a 1-year Cover on the Frame & a 30-Day Cover on the Pads. Durable pad with ergonomic design2" soft multi-layered padding with trapezoid-shaped configuration provide you a comfortable workout experience.
Brand | FLYBIRD #ad |
Manufacturer | FLYBIRD #ad |
More information #ad
6. Bowflex
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Old packaging, Bowflex SelectTech 552 Adjustable Dumbbell single
#adBowflex #ad - Includes 1-year jrnY Membership $149 value. Lets you rapidly switch from one exercise to the next. Combines 15 sets of weights into one, using a unique dial system. This single dumbbell adjusts from 5 to 52. 5 pounds; adjusts in 2. 5-pound increments up to the first 25 pounds.More information #ad
Brand | Bowflex #ad |
Manufacturer | Bowflex #ad |
Height | 9 Inches |
Length | 16.9 Inches |
Weight | 52.5 Pounds |
Width | 8.3 Inches |
Part Number | 002-6841 |
Model | 002-6841 |
More information #ad
7. Rgswaz
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Rgswaz Weight Bench Adjustable for Home Gym Workout, Full Body Strength Training Exercise Bench Press Fitness Sports Foldable Equipment up to 650lbs
#adRgswaz #ad - Suitable for hand carry and storage. Can be changed to a tilted, flat or lowered position. High quality for home use: 6 incline decline variations for choice, upgrade leather surface, ideal fitness equipment with Rgswaz utility weight bench for home gym.650lbs weight capacity: utility bench for full Body Workout with 650lbs weight capacity gives you professional fitness & stability. Made of high grade stainless steel, enhanced foam padding, perfect for full body traning.
More information #ad
Let's do exercise with this workout bench. It has all the functions a bench should have. Enjoy a stable fitness experience without safety worries. Foldable weight bench construction: easy to assemble the front and back support tube and the foam rollers. Let's exercise: multifunctional home gym equipment for easy storage and takes up little room, do plenty of chest and back workout with this bench. Fully adjustable design workout: Adjustable weight bench comes with 6 back positions, doing workouts with a lot of different functions in your exercise need.
Brand | Rgswaz #ad |
Manufacturer | Rgswaz #ad |
Height | 43.31 Inches |
Length | 55.12 Inches |
Width | 15.75 Inches |
More information #ad
8. YouTen
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YOUTEN 1000 LB Weight Bench Heavy Capacity | 9-4-4 Almost 90° Adjustable Incline Decline Exercise Bench Press for Home Gym More Stable and Durable | Foldable Training Lifting Bench | Dragon Flag Handle for Abdominal Arm Workout
#adYouTen #ad - Please don't worry about the problem with the product you received, and can provide a 1-year warranty on the frame, we will provide service until you are satisfied. Fold, move, store the folding weight bench can be fully folded to occupy minimal space for storage. Special dragon flagyouten bench specially designed the dragon flag handle, which allows you to do these two movements to train your abdomen and arms.Easy assembly: 8 min!the average time from unpacking to completion of assembly is only 8 minutes. In most cases, product shaking is caused by not tightening the screws. Here, you will get a more cost-effective press bench.
More information #ad
With so many posture adjustments, plus the attached workout chart poster, you can do various workouts with the bench press. More comfortable cushionsmade with 2021 upgrade high-density foam cushions and exquisitely embossed leather, the sewing craft will prevent it from being easily deformed and damaged, 2. 4 in thick, it will provide a more comfortable exercise experience, have a longer service life. 4 seat position adjustments. Come with transport wheels for you to move the workout bench easily at your home gym. Weight capacity: truly 1000 lb! built with 2021 upgrade heavy-duty commercial quality steel and unique triangular support structure, it will ensure the safety of users while making the product life more durable. Satisfaction guarantee service youten provides telephone message service, guarantees to request buyers within 12 hours, 90-days warranty on the pad.
Brand | YouTen #ad |
Height | 48 Inches |
Length | 49 Inches |
Weight | 38.6 Pounds |
Width | 20 Inches |
More information #ad
9. SpottU
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Exercise Bench Incline Decline Bench, Foldable Workout Bench Adjustable, Foldable Weight Bench Adjustable Bench, Strength Training Benches, Gym Bench For Home, Adjustable Weight Bench Workout Bench Press Resists 1000 lbs, 96 Positions
#adSpottU #ad - The spottu workout bench has gone through some of the toughest load-bearing quality control tests to prove the incredible 1000 lbs load capacity. There are 3 leg holder bar levels, 8 back levels and 4 seat levels. The leg rest is made out of high-density foam for an enjoyable workout experience.4 resistance bands and resistance band attachments to help you workout if you don’t own dumbbells. We were sick and tired of weak flimsy benches and that’s why the SpottU pro-grade fitness bench has been manufactured with fortified welding and reinforced bolts.
More information #ad
The spottu strength training and adjustables benches takes less than 20 minutes to set up! A straightforward instruction manual and detailed instructional videos for the setup are provided so you can get up and running in no time! We got your back! our pads are made out of high-density, high resistance foam and non-slip padding. Dragonfly handles to crush your abs and core workouts. One of the most versatile and adjustable exercise bench for home gym on the market. Easy setup. The spottu bench press can be set up seamlessly. We created it with a wider pad base for extra comfort and stability. Built to last! level up your training routine with the spottu pro-grade weight bench for the perfect beginner, intermediate and advanced piece of home gym equipment that is built to last.
Brand | SpottU #ad |
More information #ad