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Great addition to the home gym, etc Ideal for climbers, gymnasts, kettlebells, cable machine, pull-up bar, weight lifters, ninja warriors,and more.


Easy to add or remove weight plates on the loading pin. Compliments hangboard training workout as pinch block improves thumb strength, which is not improved by hangboard training.
There are 20 muscle groups in your forearm and this pinch block offers versatile training to maximise your forearm strength, pinch strength and grip strength. It's a double-sided wooden block and it comes with a strong strap loading pin and a strong carabiner clip with a loading capacity of at least 80kg. One finger pocket helps to train each finger separately- you can individually train your weaker finger to improve overall grip strength. Portable.



You can pull, hang, and swing from them. Product specifications – package contains 2 cff fit pit bull Cannon Ball Grips. Expand your abilities – strengthening your crush grip and pinch grip is great for rock climbing, Strongman, and more.
One of the best hand grip strengthener, as farmer walk handles, the cff fiT Cannonball Grips are great for pullups, and as a cable attachment. Maximum possibilities – if you’re looking for a piece of gym equipment that wood workout your grip where other equipment would not, you need a cannonball grip set. Measure 3” in diameter, straps & carabiners. Invest in the kinds of workout tools that will allow you to get continuous performance results and build your grip strength over time.


1. Lights Mountain
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Lights Mountain Wooden Pinch Block Grip Hand Grip Workout Climbing Power Grip Forearm Finger Exerciser Strength Training Strengthener Equipment
#adLights Mountain #ad - Beech wood material, light, suitable for griping, and beautiful. And also trains the extensor muscles of the outer forearm, which helps stabilize the wrist.Great addition to the home gym, etc Ideal for climbers, gymnasts, kettlebells, cable machine, pull-up bar, weight lifters, ninja warriors,and more.
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Train finger muscles, increase pinch strength. Increase your grip strength. Size 5. 9"*2. 3"*3. 1", weight 1. 3lbs (1 piece wooden pinch block grip, carabiner not included). Wooden material, increase the friction between fingers and the wooden block touching surface to prevent sliding.Brand | Lights Mountain #ad |
Manufacturer | Lights Mountain.com #ad |
Weight | 1.3 Pounds |
More information #ad
2. Gorilla Strength
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Pinch Grip Hand Strength Training Machine
#adGorilla Strength #ad - Just load with olympic plates and squeeze the bars together to build your grip strength. With heavy duty construction and a Lifetime Warranty!! Floor-model pinch grip machine, smooth-tracking carriage.More information #ad
Listing does not include Olympic weight. Made in cecilia, kentucky, u. S. A. Handle is not knurled. Only ships within the continental U. S. !!!**.Brand | Gorilla Strength #ad |
Manufacturer | The Pain Factory #ad |
Weight | 25.6 Pounds |
Width | 25 Inches |
More information #ad
3. Mountain Rocks
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Hand Grip Strengthener Pinch Block for Grip Strength with Strap Loading Pin | Hand Grip Strengthener | Hand exerciser | Climbing Pinch Block | Fingerboard | Grip Strength | Pinch Grip | Gifts for Climbers | Mountain Rocks AU
#adMountain Rocks #ad - Comes with versatile training options for improving grip strength and pinch strength. This pinch block will improve your finger strength and pinch strength. Side a for farmer crimps:side a offers a four-finger edge 20mm, three-finger edge 25mm and one finger edge 25mm to train and improve finger strength.Easy to add or remove weight plates on the loading pin. Compliments hangboard training workout as pinch block improves thumb strength, which is not improved by hangboard training.
More information #ad
Weigh less than 1kg. Side b for pinch strength: this pinch block offers three options of 4 inches wide large, 3 inches widemedium and 1. 5 inches wide small pinch grip positions for pinch grip training. There are 20 muscle groups in your forearm and this pinch block offers versatile training to maximise your forearm strength, pinch strength and grip strength. It's a double-sided wooden block and it comes with a strong strap loading pin and a strong carabiner clip with a loading capacity of at least 80kg. One finger pocket helps to train each finger separately- you can individually train your weaker finger to improve overall grip strength. Portable.
Brand | Mountain Rocks #ad |
Manufacturer | Mountain Rocks #ad |
Height | 2.36 Inches |
Length | 6.3 Inches |
Width | 4.72 Inches |
Part Number | SB-122 |
More information #ad
4. Robert Baraban
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Robert Baraban CHROME Pinch Grip Converter, Convert Your Hand Gripper Into a Thumb Trainer chrome
#adRobert Baraban #ad - Fits most makes and models of hand grippers will not fit the robert baraban deluxe Steel Adjustable Hand Gripper 50/500lbs with Negative Rep Handle. Designed to clamp onto your gripper above the handle knurling on a adjustable gripper.More information #ad
Listing is for a set of pinch grip attachments only - NO GRIPPER IS INCLUDED. Will leave a clamp mark on a regular style gripper but the clamp mark will be high up on the handle. Handles measure about 5. 25 - finish may have nicks and small imperfections.Brand | Robert Baraban #ad |
Manufacturer | Robert Baraban #ad |
More information #ad
5. IronMind
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IronMind Hub Pinch Grip Training
#adIronMind #ad - Ironmind hub lets you build and test your pinch grip in this classic feat of grip strength. A staple at grip competitions worldwide. Part of the Crushed-to-Dust! Challenge.More information #ad
Brand | IronMind #ad |
Manufacturer | IronMind #ad |
More information #ad
6. CFF FIT
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Ideal For Pull-Ups, Kettlebells, Hand, Dumbbells, Cannonball Grips Pull Up, & Weights, & Grip Strength Training, Pair of 2 steel 3 inch grip balls
#adCFF FIT #ad - Increase your hand grip strength and intensify your workouts simultaneously! Even if you’re not a competitive athlete, gymnastics, weightlifting, your hand grip strength can still be just as strong. Intense durability – these little balls hold a lot of weight. These are important assets for American Ninjas, and Power Lifters.You can pull, hang, and swing from them. Product specifications – package contains 2 cff fit pit bull Cannon Ball Grips. Expand your abilities – strengthening your crush grip and pinch grip is great for rock climbing, Strongman, and more.
More information #ad
Some grip strength exercises you can perform with cannonball grips are pull ups, lat pull downs, bicep curls, back rows, and more, hang weights and do farmer carries, the possibilities are endless. They’re attached with a strong hardened steel carabiner so you don’t have to worry about hitting the ground before you intended. One of the best hand grip strengthener, as farmer walk handles, the cff fiT Cannonball Grips are great for pullups, and as a cable attachment. Maximum possibilities – if you’re looking for a piece of gym equipment that wood workout your grip where other equipment would not, you need a cannonball grip set. Measure 3” in diameter, straps & carabiners. Invest in the kinds of workout tools that will allow you to get continuous performance results and build your grip strength over time.
Brand | CFF FIT #ad |
Manufacturer | CFF FIT #ad |
Height | 4 Inches |
Length | 3 Inches |
Width | 3 Inches |
Part Number | 7516 CFF-CBG-PR |
Model | 7516 CFF-CBG-PR |
More information #ad
7. FitBar
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FitBar Mini Canes | Pinch Grips | Pull Up Grips | Grip Trainer | Pull Up Handles
#adFitBar #ad - Rubber over steel tube construction is extremely durable. 1. 25" diameter x 5. 5" long grip training tool. Fits any 1. 5" or smaller bar pull up bar, squat rack, etc. Heavy-duty, Made in USA. Excellent tool for building grip strength.More information #ad
Brand | FitBar #ad |
Manufacturer | System Fitness LLC #ad |
More information #ad
8. TWO STONES
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Finger Grips Hanging Pinch Grip with Edges and Pockets, TWO STONES Rock Climbing Training Pinch Block
#adTWO STONES #ad - Polished surface: The surface is polished with sanded paper and fabric disc. Solid wood: made from a complete beech solid wood blockno chips and splicing. 4 layers in 1 tower: 4 layers like 4 pinch blocks.More information #ad
Special design: the pinch block is designed with pinch towers and pinch edges on both sides. Moreover, 4 edges / pockets attached as well. Weight adjustable: Rope included to fix any objects you want to strengthen the weight training.Brand | TWO STONES #ad |
Manufacturer | Two Stones #ad |
Part Number | CJ-HB2061&62 |
More information #ad